

Wellness & Blue Zones
Costa Rican boasts one of the 6 Blue Zones of the world and is leading the wellness movement. We have designed a program, based on the areas mentioned by Dan Beutner as common to all Blue Zones of the world that include movement, food, spirituality, loved ones first, relation with nature, families.
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Cultural

Sustainability
About the Program
10 day program. The program will show students how
we enjoy nowadays our efforts in Sustainability: how we enjoy living in
a country with no army, with clean rivers, total respect for nature, and our families.
We will visit indigenous communities and observe how they live, visit and interview elderlies in the Blue Zone of Nicoya, how to eat healthy, breathing techniques, mindfulness, permaculture, nature contact, sound therapies.
The entire program will be at the north pacific area entering and leaving by the Liberia airport (LIR).
Who is it for:
» Highly recommended to every person! Seeing Costa Rica from this perspective is a life changing experience.
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Learn first hand about health and wellness in the Nicoya Peninsula, one of the five Blue Zones of the world, where people often surpass 100 years.
Uncover the secrets of longevity by delving into the local culture, lifestyle, and the fascinating science behind aging and stress.